Crystals for Emotions
Lepidolite to calm and rebalance your emotions, halt an overthinking mind and promote a peaceful sleep. Lepidolite contains lithium - a common ingredient of most anti anxiety medications. Place lepidolite on your forehead for a 5 minute mediation before, and feel the serene energy help you drift off to sleep.
Amethyst to soothe the stresses of everyday life, remind you to trust your intuition and protect you from the negative thoughts in your mind. Amethyst will help guard you from the toxic energies of others, so you are able to focus on the healing within. Keep amethyst in your living room and bedroom to create a ‘safe space’ that you can escape to.
Rhodonite to calm panic and the feeling of ‘drowning’ that anxiety induces, release stored trauma and past hurt from the body. Rhodonite will help remind you who you were before anxiety took over, reground and rebalance your energies. Use Rhodonite when journaling or meditating, to let go of the thought patterns that are keeping you stuck.
Rose Quartz to balance your emotions and promote love for the self as well as others. Anxiety can often leave us picking ourselves to pieces, or snapping at the ones we love, so use the comforting energy of rose quartz to bring your heart chakra back into alignment.
Sodalite to balance the throat chakra and boost self expression, especially when anxiety prevents you from getting the right words out or standing up for yourself. With a calm and peaceful energy, sodalite will stop us from becoming over emotional. Perfect for taking with you to work or social situations, let sodalite be your secret weapon to get you through the day.
Shungite to soak up all the stress and negativity so you don’t have to. A grounding and protective stone, use shungite in stressful situations to avoid adding other peoples toxicity to your overwhelmed plate. Shungite is best worn as jewellery or in the pocket, bringing you back to reality in times of heightened emotions.
Yellow Aventurine used as an emotional detoxifier it will cleanse the body of stored emotional trauma and anxiety causing thought patterns. Yellow Aventurine can be used as a safeguard against future anxiety attacks, by balancing the emotional energy in the body and encouraging a new way of thinking.
Angelite - angelite is used to achieve forgiveness, a necessary step to releasing anger and resentment. It will help transform your pain and trauma into feelings of light, so what doesn't kill you will make you stronger
Malachite - a stone of transformation, whether you are ready for it or not. Malachite has an intense energy, highlighting what needs to be healed in the self in order to move forward. A great stone for those feeling 'stuck' in their emotions, malachite will show you where to put in the work.
Rose Quartz - the love stone, rose quartz will heal the relationship you have with yourself. With depression leaving us hating who we are and feeling undeserving of love, rose quartz will remind us this is not true. Full of compassionate energy, use it to see yourself in a different light.
Smokey Quartz - a stone of darkness, that will leave you feeling light. Smokey quartz is a powerful grounding stone, absorbing negative energy so you don't have to. Useful for dispelling suicidal thoughts and recurring nightmares, smokey quartz will show you the world isn't all you fear.
Lepidolite - the magic mood stone, lepidolite contains lithium - a common ingredient in most anti depressant medications. The calming energy of lepidolite will comfort you in your darkest moments, soothing a worn out, overwhelmed mind.
Green Aventurine - a stone with a gentle, healing energy, green aventurine will convert a negative outlook back into a state of hope and optimism. When depression has left you with little self worth, green aventurine will give you a healthy dose of confidence and self esteem so you may feel worthy of receiving the good in your life.
Citrine - the stone of happiness and joy, citrine will bring the light back into your life. Citrine is brimming with positive energy, attracting luck, prosperity and abundance for the user. If energy is attracted to your vibration, citrine will raise your vibration back to a happy go lucky state.
Ametrine - the love child of amethyst and citrine, ametrine will replace sadness with joy. Ametrine will help you uncover why you are feeling a certain way, and overcome the self sabotage and procrastination that often goes hand in hand with depression.
Amethyst - the wonder woman stone, amethyst is a powerful healing tool. When your sadness overwhelms you and you feel uncertain of the future, amethyst will strengthen your intuition, reassuring you that everything will be ok.
Amazonite - known as the hope stone, amazonite will give you the strength to keep going when all else is lost. Amazonite balances chakras, healing past emotional trauma so you can move through life a little lighter.