Crystals for Emotions

Anxiety

Lepidolite to calm and rebalance your emotions, halt an overthinking mind and promote a peaceful sleep. Lepidolite contains lithium - a common ingredient of most anti anxiety medications. Place lepidolite on your forehead for a 5 minute mediation before, and feel the serene energy help you drift off to sleep.

Amethyst to soothe the stresses of everyday life, remind you to trust your intuition and protect you from the negative thoughts in your mind. Amethyst will help guard you from the toxic energies of others, so you are able to focus on the healing within. Keep amethyst in your living room and bedroom to create a ‘safe space’ that you can escape to.

Rhodonite to calm panic and the feeling of ‘drowning’ that anxiety induces, release stored trauma and past hurt from the body. Rhodonite will help remind you who you were before anxiety took over, reground and rebalance your energies. Use Rhodonite when journaling or meditating, to let go of the thought patterns that are keeping you stuck.

Rose Quartz to balance your emotions and promote love for the self as well as others. Anxiety can often leave us picking ourselves to pieces, or snapping at the ones we love, so use the comforting energy of rose quartz to bring your heart chakra back into alignment.

Sodalite to balance the throat chakra and boost self expression, especially when anxiety prevents you from getting the right words out or standing up for yourself. With a calm and peaceful energy, sodalite will stop us from becoming over emotional. Perfect for taking with you to work or social situations, let sodalite be your secret weapon to get you through the day.

Shungite to soak up all the stress and negativity so you don’t have to. A grounding and protective stone, use shungite in stressful situations to avoid adding other peoples toxicity to your overwhelmed plate. Shungite is best worn as jewellery or in the pocket, bringing you back to reality in times of heightened emotions.

Yellow Aventurine used as an emotional detoxifier it will cleanse the body of stored emotional trauma and anxiety causing thought patterns. Yellow Aventurine can be used as a safeguard against future anxiety attacks, by balancing the emotional energy in the body and encouraging a new way of thinking.

 

Anger

Angelite - angelite is used to achieve forgiveness, a necessary step to releasing anger and resentment. It will help transform your pain and trauma into feelings of light, so what doesn't kill you will make you stronger

Apache Tears - known as the grief stone, apache tears will soothe you in times of distress and vulnerability. As anger is one of the main stages of grief, use the healing power of apache tears to support you through ease phase so you don't get stuck in anger.
Black Tourmaline - a powerful tool to cleanse the self and environments of negative energy, black tourmaline will dispel anger, anxiety, negative thinking and depression before they take hold. If your your anger is leading you down the path of substance abuse for alcoholism, black tourmaline will assist in reducing these cravings.
Bloodstone - has a grounding, calming energy, useful for deflecting anger in periods of high stress. As being dismissed and walked all over only leads to pent up anger and resentment, bloodstone gives the user the courage to stand up for themselves in an assertive, unaggressive way..
Blue Lace Agate - ruling over the throat chakra, blue lace agate releases the need for immediate reaction and helps one to communicate with kindness. Known as the stone of articulation, it will help you find the right words to express your needs instead of lashing out.
Lapis Lazuli - one to add perception and help you see the other person's point of you, lapis lazuli will assist in opening your eyes to see the truth. Connected to the throat chakra, is will boost communicative skills and help you remain calm - even when you are being yelled at.
Mangano Calcite - the stone of forgiveness, mangano calcite pushes through stored trauma and allows for emotional release. Connected to the heart chakra, it allows you to forgive others and stop holding on to past resentment. Use it to encourage feelings of compassion and love over judgement and rage.
Smokey Quartz - the stone of cooperation, smokey quartz will help you to just let. it. go. Used to balance and recenter the root chakra, it will calm the fight or flight impulse and release the need to defend yourself against a danger that is not there. Use smokey quartz to let go of past hurt and pain, before it poisons your future.

Sadness

Malachite - a stone of transformation, whether you are ready for it or not. Malachite has an intense energy, highlighting what needs to be healed in the self in order to move forward. A great stone for those feeling 'stuck' in their emotions, malachite will show you where to put in the work.

Rose Quartz - the love stone, rose quartz will heal the relationship you have with yourself. With depression leaving us hating who we are and feeling undeserving of love, rose quartz will remind us this is not true. Full of compassionate energy, use it to see yourself in a different light.

Smokey Quartz - a stone of darkness, that will leave you feeling light. Smokey quartz is a powerful grounding stone, absorbing negative energy so you don't have to. Useful for dispelling suicidal thoughts and recurring nightmares, smokey quartz will show you the world isn't all you fear.

Lepidolite - the magic mood stone, lepidolite contains lithium - a common ingredient in most anti depressant medications. The calming energy of lepidolite will comfort you in your darkest moments, soothing a worn out, overwhelmed mind.

Green Aventurine - a stone with a gentle, healing energy, green aventurine will convert a negative outlook back into a state of hope and optimism. When depression has left you with little self worth, green aventurine will give you a healthy dose of confidence and self esteem so you may feel worthy of receiving the good in your life.

Citrine -  the stone of happiness and joy, citrine will bring the light back into your life. Citrine is brimming with positive energy, attracting luck, prosperity and abundance for the user. If energy is attracted to your vibration, citrine will raise your vibration back to a happy go lucky state.

Ametrine - the love child of amethyst and citrine, ametrine will replace sadness with joy. Ametrine will help you uncover why you are feeling a certain way, and overcome the self sabotage and procrastination that often goes hand in hand with depression.

Amethyst - the wonder woman stone, amethyst is a powerful healing tool. When your sadness overwhelms you and you feel uncertain of the future, amethyst will strengthen your intuition, reassuring you that everything will be ok.

Amazonite - known as the hope stone, amazonite will give you the strength to keep going when all else is lost. Amazonite balances chakras, healing past emotional trauma so you can move through life a little lighter.

 

Sleep 

Amethyst - the most popular crystal for sleep, amethyst works to calm the mind before bed. It's soothing frequency will protect from nightmares, an quieten an overthinking mind. Used to boost dream recall, let amethyst show you the hidden meanings of your dreams.
Angelite - one for those looking to lucid dream or receive higher guidance, angelite will connect your to your spirit guides. It not only encourages feelings of peace, but acts as a communication stone between realms.
Angel Aura - another stone for lucid dreaming, use angel aura to meditate before bed and prepare the mind. This stone will work to protect the aura, so dreams will be pleasant and safe from nightmares.
Lepidolite - containing lithium, lepidolite is the perfect stone to create a serene mood before bed. Used to alleviate depression, anxiety and negative thoughts, it will get you back on track for a restful night's sleep.
Moonstone - known as the travellers stone, moonstone will ensure safe passage for lucid dreaming and astral travel. Moonstone connects with the subconscious mind and the energy of the moon, so use for the nights when you need a fresh start. It's calming energy will reduce stress and make you feel like everything will be ok in the morning.
Selenite - a pre-sleep powerhouse, selenite will remove the stresses of the day and leave you feeling at peace. It's high vibration will not only cleanse your aura before sleep, but rid your other sleep crystals of any negativity. Last but not least, it is said to counteract insomnia AND snoring, so bury inside your partner's pillow for some peace and quiet.
Smokey Quartz - a grounding stone, smokey quartz will neutralise anger and bring you back to earth after a stressful day. The protective energy while shield you from nightmares and waking up feeling unrested.